Posts for Workshops & Retreats

June 28th-July5th, 2020-Yoga, Nature & Meditation Retreat, Costa Brava,Spain

Summer Retreat in Costa Brava, Spain /  Merav Ben Horin and special guest Yotam Silberstein Join yoga teacher and psychotherapist...
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May 3rd-5th, 2019-Spring Getaway at Catskills’ Heathen Hill

Spring Getway Retreat /  Merav Ben Horin After a long winter in our crowded city we are heading upstate to unwind, relax...
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March 7th-13th, 2020-Winter Renewal:Yoga, Nature & Self Care in Baja, Mexico

1st Annual Winter Retreat in Mexico /  Merav Ben Horin and special guest Yotam Silberstein   Join Merav for her first warm winter retreat in...
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April 6, 2019-Yoga in Trauma Treatment, The National Institute for the Psychotherapies’ Integrative Trauma Program

Yoga in Trauma Treatment: Increasing Interception, Self Regulation and Self Care /  Merav Ben Horin and Sarah St. Onge This...
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April 6, 2019- Yoga in Trauma Treatment, the National Institute for the Psychotherapies Integrative Trauma Program

Yoga in Trauma Treatment-Increasing Interception and Self Regulation/ Merav Ben Horin and Sarah St. Onge
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June 18th, 2019- Yoga For Depression and Anxiety: A workshop for therapists at The Child Center of NY

This workshop will focus on understanding the impact of depression and anxiety on the body and mind. It will also address...
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Sept 8th, 2018- Resonate: Yoga & Live Music Event , Brooklyn

Yoga Sole is celebrating its 10th Anniversary (!!!!) and Yotam Silberstein and I are so happy to be part of...
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June. 2nd-9th, 2018 – Spring Getaway in Sicily

Join yoga teacher and psychotherapist Merav Ben-Horin and special guest world renowned musician Yotam Silberstein for a week of yoga,...
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Feb. 17-24th, 2018 / Winter Sun and Nature Retreat in Nicaragua

1st Annual Winter Retreat in Nicaragua /  Merav Ben Horin and special guest Yotam Silberstein Join Merav for her first warm...
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Sep. 23rd. 2017 / Yoga for Stress Relief, Brooklyn

Saturday, September 23,2017 (Photos by Jill Futter) Stress is normal in our speedy times and in this high intensity town....
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