Finding Contentment – Yoga, Adventure & Wellness Retreat in Morocco: April 29 – May 6, 2024
Join me on a journey of movement, meditation, culture, history, and nature in Morocco from April 29th to May 6th, 2024!
We will spend four days in the colorful markets of Marrakesh, go on historical & ancient Medina tours, go to the Hammam, do authentic Moroccan cooking class, and discover the science and magic of spices with a traditional herbalist! From there we will continue to the desert for three days of hiking and resting in the Atlas Mountains. The hotels are stunning and the food is beyond amazing!
We will have two daily classes: early flow in the morning and a more gentle and restorative practice in the evening including breathwork and meditation. Each day will have a different theme and focus. In some of our classes we will explore and practice writing and journaling as an additional tool for cultivating ease, focus and mental clarity.