Healthy Body, Healthy Mind

Integrative Psychotherapy | Yoga & Meditation

Hi, I'm Merav.
I’m glad you're here.

My goal is to help you live a healthy and fulfilling life. Utilizing my education and experience in psychology, neuroscience, mindfulness, and movement, I hope to help you find ease, comfort, and balance in your body and mind. Whether you’re interested in talk therapy, yoga and meditation, or the combination of both, together we can discover the best ways for you to make meaningful change in your life.

Integrative Psychotherapy

I believe that therapy should challenge us enough to expand the ways we feel and interact with the world. In our work together, I hope to not only help you gain insight into the narratives of your life, but also to give you tools to coauthor your experience, and to make practical changes when necessary.

Yoga & Mediation
for Emotional Well-Being

Through specific movement and breath work tailored to your body and emotional state, yoga can unlock trauma and create a healing environment from the outside in as a complement to psychotherapy.